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Why Do Vegetarians Live Longer?

31/10/2012

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Nearly a decade of extra life -- that's what you get when you move away from eating animal foods and toward a plant-based diet. This is really exciting science for anyone seeking healthy longevity (and who isn't?)!

According to a recent report on the largest study of vegetarians and vegans to date, those eating plant-based diets appear to have a significantly longer life expectancy. Vegetarians live on average almost eight years longer than the general population, which is similar to the gap between smokers and nonsmokers. This is not surprising, given the reasons most of us are dying. Click here to read the full article

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    Having joined the fast growing group of people who recognise the value of living on plant based whole food, I now want to share my experiences and views with as many others as possible.

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