Chilli con haba (Beans)

Sauté

• 1 onion diced fine 
  

Add

• 4 cloves fresh garlic crushed
  
• 3 tsp aromatic mix
  
• ¼ tsp cayenne pepper
  
• 1-2 tsp chilli flakes, powder or paste to taste 
  

Add and simmer for 20 minutes

• 3 capsicum, mixed colours, diced, 
  
• 1 tin of chopped tomatoes or the fresh equivalent
  
• 3 tins of  mixed beans, or cooked kidney, pinto, black equivalent
  
• 1 tin of whole corn kernels, drained, or frozen equivalent 
  
• 1 cup fresh coriander, chopped  
  

Add and simmer for 5 minutes

• Salt and freshly ground pepper 
  
• Handful of green beans, chopped
  

Serve with rice and soured Cashew Cream, (Cashew Cream with lemon juice added) and/or guacamole.