Stuffed mushrooms 

These make an excellent plant based snack

Preheat the oven to 180°.


Grind in blender

• 2 slices cold toasted bread
  

Then grind in blender adding just enough water to allow blending

• 2 cloves garlic
  
• ½ cup raw cashews pieces
  
• 2 handfuls spinach
  
• 1 handful fresh basil
  
• 1 small onion chopped
  

Combine everything and add

• 1 tsp Dijon Mustard
  
• ½ tsp aromatic mix
  
• Salt and pepper to taste
  

Form a ball of stuffing and cram it right into the caps of 
about 12 mushrooms. 

Layer the stuffed mushrooms on baking paper.


Bake for 15-20 minutes. 


You can serve them right out of the oven or at room temperature.