Bean and almond burger

Cook until tender and liquid is absorbed

• ½ cup brown rice
• 2 cups vege stock

Sauté

• 1 cup red onions, finely chopped
• 1 cup celery, finely chopped
• 3 cloves garlic, minced

Add

• ½ cup basil, chopped
• ½ cup parsley, chopped
• 1 tsp soy sauce
• 1 tsp chillie paste

In blender finely chop

• ½ cup raw almonds, lightly toasted
  

Add

• 2 cups (1 can) cooked white beans
  

In a bowl combine all the elements

If mixture is too wet add

• Rolled oats
  

Form into burgers.Cook in preheated oven at 180° for 40 minutes, turning after 20.