The Internet is awash with recipes; good vegan ones are easily found or adapted from non-vegan recipes. Don't be afraid to modify them to suit your taste, or your part of the world. Save those that appeal and work for you; repeat them a few times to become comfortable with the new cooking regime.
I try to avoid faux meat dishes, but this patty recipe is as popular as any meat patty and so much healthier.
Potato and Veggie Burgers
- 2 cups cooked or canned black beans
- 1 carrot, grated
- 1 onion, diced
- 3 potatoes, grated
- 4 spring onions, chopped
- 1 cup corn kernels
- 2 portabella mushrooms, finely chopped
- 1 tsp aromatic mix
- ½ cup rye flour
Cook on a non-stick surface for about 3 minutes on each side, or in a hot oven for about 6 minutes each side.
Serve as in a hamburger, or as a part of a plated meal.