If you think there is confusion out there in regard to what sort of diet you should follow, watch this video.
I first saw it a year or so ago, then lost the link. I am delighted that I have found the link and can share it with you.
To watch a full video on how so many alternative diets are getting in the way of good health and longevity, watch this thought promoting video by Dr McDougall, entitled Paleo, Gluten-Free, and GMO: Distractions from Real-World Food Problems
I first saw it a year or so ago, then lost the link. I am delighted that I have found the link and can share it with you.
To watch a full video on how so many alternative diets are getting in the way of good health and longevity, watch this thought promoting video by Dr McDougall, entitled Paleo, Gluten-Free, and GMO: Distractions from Real-World Food Problems