Don't live your age, act your age!

Research has shown that if we think of ourselves as being younger we will live healthier and longer.  

It is important that we we dress, behave and socialise as our "living age".  

I suggest a living age of our actual age reduced by 20%; for me it is working splendidly.

Below is a table to help establish your new living age.  

Enjoy the challenge and enjoy the extra life you will gain.

Birth Age
100
98
96
94
92
90
88
86
84
82
80
78
76
74
72
70
68
66
64
62
60
58
56
54
52
50
48
46
44
42
40

Living Age
80
78
77
75
74
72
70
69
67
66
64
62
61
59
58
56
54
53
51
50
48
46
45
43
42
40
38
37
35
34
32