Research has shown that if we think of ourselves as being younger we will live healthier and longer.
It is important that we we dress, behave and socialise as our "living age".
I suggest a living age of our actual age reduced by 20%; for me it is working splendidly.
Below is a table to help establish your new living age.
Enjoy the challenge and enjoy the extra life you will gain.
It is important that we we dress, behave and socialise as our "living age".
I suggest a living age of our actual age reduced by 20%; for me it is working splendidly.
Below is a table to help establish your new living age.
Enjoy the challenge and enjoy the extra life you will gain.
Birth Age 100 98 96 94 92 90 88 86 84 82 80 78 76 74 72 70 68 66 64 62 60 58 56 54 52 50 48 46 44 42 40 | Living Age 80 78 77 75 74 72 70 69 67 66 64 62 61 59 58 56 54 53 51 50 48 46 45 43 42 40 38 37 35 34 32 |