It is no good blaming other influences for our growing illness and disease levels. External influences and even our genes are nothing compared to what we knowingly assimilate into our bodies every day.
To create the healthiest body they can, our cells crave for and work with some foods while other foods are downright dangerous. A strict diet of the right foods will in many cases reverse cancer, vascular diseases and many of the other chronic illnesses that are out there trying to knock us over.
Industrial food chain marketing is driven by profit, taking no cognisance as to what we should be consuming for good health. The result is a huge gulf between what is good for our cells and the unhealthy cravings we are persuaded to develop.