The new version puts an emphasis on starch, as my previous message often resulted in an abundance of greens with insufficient bulk and starch. This one seems to work better, but I am open to any suggestions as to how it can be improved.
To the Chef,
Please serve me a plant-based whole-food meal, free of meat, milk and oil products.
Suggestion – Establish a starch base (e.g. potatoes, rice or lentils) and garnish with your choice of vegetables, herbs and condiments.
I know there are many, including my wife Barbie, who relax from the "rules" when they eat out. What they miss out on are some spectacularly adventurous vegan meals prepared by chefs who delight in the challenge. My mouth waters at the thought of them!